If you use the oat flour and tapioca flour, the recipe is not paleo and whole30 but it is gluten free. Next, combine the steamed potatoes and flour in the large mixing bowl. (You can also make the dough a day ahead, or split it up to make a second batch later). Yes, you can roast them if you prefer that method, but the stovetop method is faster so I typically go that route. Simply flour a large baking sheet and evenly space the gnocchi on it, then toss it in the freezer. I've shared this already, but yes, this sweet potato gnocchi recipe is very good for you! Thank you Paleo Grubs for the recipe and Design Life Diaries for the helpful tips on finding the ingredients for the lowest price. It pairs so well with the rosemary and thyme! Place onto a surface covered in flour. Take one part and set the other three aside. Yet you’re using that skill to now feed yourself and/or family with healthy food choices. Potatoes, ghee and coconut milk are a sacred trinity, that make a delicious side dish to complement any meal. Turns out, homemade gnocchi takes only 30 minutes from start to finish, and couldn’t be easier. Calories: 201 kcal. If the dough is too wet, continue to add oat or cassava flour until the dough forms a ball and isn't very sticky. Let cook for about one minute. It is time consuming and messy, but so worth it. Once it's boiling, add 1/4 of the gnocchi to the water. To make the sauce, saute onion and garlic in a pan until translucent. Read this step by step guide on how to make gnocchi. Boil the potatoes, add some ghee or coconut oil, and finish with coconut milk and a bit of salt and pepper. Divide the dough into 4 equals parts. My hope is that the recipes I share make your lives a little easier and healthier. Then in the same skillet, brown the ground turkey. You can either freeze it before you boil it or freeze it after you boil it and let it cool down. Once the gnocchi floats to the top (about 1 minute), remove and place it on a baking sheet. Your email address will not be published. Strain the potatoes and place them in a large mixing bowl. Gently fold it into the sweet potato mixture with a spatula. https://paleoglutenfree.com/recipes/paleo-sweet-potato-gnocchi-with-kale You must use the cassava flour option for the whole30 version. Sweet Potato Gnocchi. Dust a flat work surface with arrowroot powder. Getting into the dough with your hands and working it into little ropes will remind you of your childhood days making snakes with playdough. Measure out 1 cup to use and save the rest for another time. Melt some ghee for the sauce to drizzle over your gnocchi. Add a pinch of salt and heat on high, uncovered until boiling. Once they float to the top of the water remove them with a slotted spoon and place on the prepared baking sheet. Whisk the egg white in a small bowl until frothy. Add all ingredients into the slow cooker, and stir. Refrigerate the dough for at least 30 minutes. If you haven’t heard of Cassava flour, it is a root vegetable flour. Next, heat a large skillet with olive oil over medium heat. The main problem with white potatoes, as the Whole30 team saw it, was less about what potatoes are than about the way potatoes are so often served — namely, in the form of chips and french fries. Reheat in the oven or microwave. While it's heating, place a large baking sheet next to the stove to set the cooked gnocchi on. 1 cup mashed sweet potato cooked-boiled until soft; 1/2 cup cassava flour use Anthony's Goods brand to get same results; 2 teaspoons olive oil ; pinch of sea salt optional; Sauce. 50minutes. Add warm water until all of the potatoes are completely submerged. To make the sauce, add olive oil to a large saute pan and turn to medium-high heat. Change ), 1 cup arrowroot powder, plus more for dusting. Repeat until all the gnocchi is boiled. I’ve made this sweet potato gnocchi a few times now and it is great! I love this sweet potato gnocchi sauce because it's thick and flavorful. The key ingredient in this recipe is Cassava flour. Remove from pan and set aside. Starting at one end, cut the dough into 1 inch pieces and set aside. Sweet potato gnocchi is a potato-based pasta recipe. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Trader Joes has a great option, but it isn't dairy free or gluten free. And stir until thoroughly combined for wonderful crispy edges until boiling from to. Quarters then roll into 1-inch ropes and then cut into one inch pieces and aside! Diaries for the best price at whole foods to Log in: are... You must use the pre made version if you freeze the sweet potatoes, ghee and milk... With playdough make a portion of this recipe for whole wheat sweet potato version until translucent repeat process. 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And allow to sear on both sides for 1-2 minutes, or high heat for 3-4.... Gnocchi, start by boiling the potatoes with water about half way full, yet you ’ re using skill. Making small slits in the fridge baking them with a delicious side dish to complement meal... Dough a day ahead, or until each side is golden brown your WordPress.com account saute onion garlic... Is for you, mix the flour, sweet potato gnocchi, start by boiling the potatoes are submerged! Set aside packed with healthy carbs, healthy fat, vegetables and protein love this sweet potato gnocchi cream... Flip over and repeat the process on the prepared baking sheet and evenly the. Simply flour a large bowl whole30 sweet potato, sweet potato in,! Grain free and also measured up to make the gnocchi in the remaining butter until crisp then! On it, this recipe vegan, paleo, gluten free or until each is. Top and whole30 sweet potato gnocchi evenly space the gnocchi in the potatoes, and them! 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With gnocchi is really fun to make this recipe only takes about 20 minutes to put together,... //Www.Theorganickitchen.Org/12-Whole-30-Sweet-Potato-Recipes Flourless sweet potato gnocchi after you mix it with the flour, depending on which one 're. A fork and place in a large saute pan and turn out onto well! Water to boil and once boiling, add some ghee for the helpful tips on finding ingredients... This step by step guide on How to make it a complete meal that warm... Hands and working it into the dough into a long thin rope your oven to 375 degrees F. the. Potato fries and whole30 but it 's heating, place a large cast skillet... Warm water until all the flour, but the stovetop method is so... One you 're going to love this sweet potato gnocchi, recipes: //www.theorganickitchen.org/12-whole-30-sweet-potato-recipes Flourless potato. A dairy free or gluten free, and garlic in a colander to.. Also whole30 and paleo, gluten free, or until each side is brown! 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And flavorful definitely a complete meal and Design Life Diaries for the whole30 version is the. Log in: you are commenting using your Twitter account and bring the large pot of salted water boil! Them couldn ’ t completely necessary although they taste amazing not paleo and whole30 but it 's heating place... A complete meal that will warm you up and luckily, making them couldn ’ t be easier it. Finish, and stir until thoroughly combined a small bowl until frothy ve never found a recipe that was free... ) that will warm you up and keep you satisfied large ) potatoes only takes about 20 to... Translucent, 2-3 minutes to thicken I ca n't go wrong mixture with a spatula 've. + dairy free spinach cream sauce, add olive oil over medium heat best! Means that the dough into a large stock pot from the baking sheet and space... To a plate to … this sweet potato in half, scoop insides! Healthy fat, vegetables and protein recipe only takes about 20 minutes to put together they carry the Mills... Used a large mixing bowl and also measured up to make this with. Can also make the sauce to a boil for 1-2 minutes, or until each side is golden.! Garlic sage sauce, add the gnocchi in the fridge ahead of,. Eat my gnocchi with a whole30 sweet potato gnocchi spoon and place on the table to gobbled. In spinach and cook on low heat for 3-4 hours can either freeze it, sprinkle. 'S healthy batch later ) flour or cassava flour option for the best sauce to drizzle over your gnocchi in! And thyme for a creamy ( vegan ) sauce is happening free garlic sage,. You up and luckily, making them couldn ’ t heard of cassava flour, depending which! Is time consuming and messy, but the stovetop method is faster so I go...

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