When teaching someone a new skill, you must have a starting point. This may seem too far, but it works. Coaches teach the layup while training beginners because of its effectiveness in many in-game situations such as fast breaks, dribble drives, cuts to the rim, and post plays. Layups are so important in games as it can be an easy way to get buckets. For the purpose of this article, we set it up for a basketball player who's about 10 years old. Right-Handed Layup. This is where you want to start! In basketball, there are many shots but the majority of them will be low percentage shots unless you practice them a lot. Lay-ups are very easy and simple, so with my help, I can help you make them. Once you have your dominate handed (right or left) lay-up mastered you can try the other hand! When you near the backboard, extend your fingers and allow the ball to roll off your fingertips, sending the basketball off … How to Shoot a Lay-up! Gather the ball when your right foot hits near under the rim and shoot. With the 2-foot layup, the player is simply learning to shoot the basketball off the backboard. BASKETBALL DRILLS It is one of the most basic shots in basketball, and one of the first shots people are taught in their basketball training. Simple drill for teaching the footwork Have the players get into a line near the right side of the basket (to shoot the right-handed lay-up). Dribble close to the basket with your right hand . Jump off left foot bringing right knee towards right elbow. The Euro step layup in particular can help you get past a defender and catch them off guard; it is harder to block because you use the rim as a type of blocker or shield. Set shot. Coaches love the "and-1", a made lay-up followed by a free-throw. Teaching how to shoot a layup in basketball is one of the hardest things to do in basketball, but I think you will finally be able to make layups after reading this. It’s extremely important to … Coach: Bill Thom The traditional overhand layup is very similar to a regular jump shot when it … : In basketball, one of the greatest shots that you can make so you can get easy points,are lay-ups. Often referred to as the inside foot, this leg provides the lift to elevate the player to the basket. Left hand Layup Basketball drills for kidsLeft hand layups are essential to being a great basketball player. This is often when you’re positioned near the basket and someone passes the ball to you. Layup Workout Program. I don't instruct athletes to dribble in the Two-Step Layup Drill. You can use it as a pre-game warm-up drill. This is also relevant for naturally left-handed players who are learning right-handed layups. You can see that due to the myriad of situations where the layup can be implemented, it is extremely important that players have even the basic layup package in their arsenal. Be aware, the ball could come from a teammate at any moment. With the 2-foot layup, the player is simply learning to shoot the basketball off the backboard. This is great for coaches or players who want to improve their knowledge and understanding of lay ups in basketball. STACK Expert Mike Meister teaches you the sixth and final basic layup in our series on how to master basketball layups. When doing this layup, you’ll have to be prepared to catch a ball quickly and to shoot at a moment’s notice. They should finish by laying the ball off the backboard with the right hand. BASKETBALL TRAINING Try to touch you nose with our knee. In this video, a youth basketball coach takes the ball out of the equation as he teaches the footwork and technique for making a right-handed layup. | g. Power layup. To get started, here's a good layup drill for beginners: Athletes have two steps to finish the layup. Your email address will not be published. How to Learn / Teach the Layup Layups should be taught with technique in mind at all times. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own. The coach should ask if they feel themselves rising up in height. This week's drill is the Mikan Drill, a basketball layup exercise brought to you by CoachUp.com. This results in players often substituting one hand over the other. DRILL There are two differentiated pathways Orange and Purple and depending on the ability of the group the teacher decides what pathway each follows. You can use more than one basket if you have enough assistants to watch each player's technique. Coach: Bill Thom. This should be taught and learned first because there is essentially no footwork involved in shooting. Left-Handed Layup. The kids really liked seeing NBA players and I think it helped some of the more advanced students buy into doing some basic passing practice – it helps kids to see that even advanced players need to work on basic skills to get better. Start early learners right by teaching them "the" most important aspect of basketball, ball security. This layup workout will help your touch around the rim. Required fields are marked *. Your right arm, wrist, and fingers extend to place the ball against the sighted point in a motion similar to that of … Underhand Layup Up until the actual release of the ball, your footwork and approach is the same as for the overhand layup . Our 7th grade boys practiced the "same leg layup" last year and found it to be perplexing but fun. Keep eyes on the backboard. Beginner Layup Drills. This is when you shoot the layup similarly to a jump shot. : In basketball, one of the greatest shots that you can make so you can get easy points,are lay-ups. The 2-foot layup is basically a power layup without any initial movement before the shot. | The most basic way to finish is the one foot / one hand layup. 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